Health, Nutrition & Wellness Trends You Need to Know
The APOE ε4 Gene: What Your Genetics Are Telling You About Your Alzheimer’s Risk
Scientists pinpointed APOE ε4—a gene variant linked to increased Alzheimer’s risk—as an important genetic indicator. But having APOE ε4 doesn't seal your fate; it empowers you to make protective lifestyle choices and explore promising treatments.
Most couples aren’t on the same health page.
When your wellness goals don’t align, everything gets harder.
A weekly guide for high-performing couples to build simple routines that fuel energy, connection, and long-term health—built to fit your life, not complicate it.