Health, Nutrition & Wellness Trends You Need to Know

Jaylene Patelzick 3/8/25 Jaylene Patelzick 3/8/25

Whole-Milk Dairy: A Comeback Story? Here’s What Science Says

Is whole-milk dairy finally getting redemption? Science now suggests the creamy dairy products we once avoided may boost heart health, aid digestion, and support weight control—if chosen wisely. Here’s what you need to know.

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