Health, Nutrition & Wellness Trends You Need to Know
Whole-Milk Dairy: A Comeback Story? Here’s What Science Says
Whole-milk dairy has been demonized for years, but new research is flipping the script. Could full-fat milk, cheese, and yogurt actually improve heart health and reduce inflammation? The secret lies in the dairy matrix—and it’s changing how we think about nutrition.
Olipop’s $1.85 Billion Bet on the Future of Soda: Hype or Health Revolution?
Olipop, the gut-friendly soda brand, just hit a $1.85 billion valuation after securing a fresh $50 million funding round. With 1 in 4 Gen Z consumers opting for its prebiotic fizz and competitor Poppi facing backlash, Olipop is leading the charge in the better-for-you soda market. But is it a true health revolution or just smart marketing? 🚀🥤
This Is No Yolk: Pennsylvania’s Egg Heist Has Police Scrambling
In an eggs-traordinary crime, thieves poached 100,000 organic eggs—worth $40,000—from a distribution trailer at Pete & Gerry’s Organics in Greencastle, Pennsylvania, on Feb. 1. With egg prices soaring and store shelves bare, investigators are scrambling to crack the case. How the eggs were whisked away—and where they ended up—remains a mystery.
The future of food is fresh, clean, and booming—are you ready to eat smarter?
“The global healthy food market is set to skyrocket from $897B in 2025 to $2.2T by 2035. Expect cleaner labels, more natural ingredients, and plant-based choices—making it easier to eat better.”
How to Make the Best Protein Shake – A Delicious Daily Recipe
5 Simple Steps to Choosing the Perfect Protein Powder for Your Goals
Learn how to choose the best protein powder with our 5 simple steps. From clean ingredients to third-party testing and maximizing your shakes, this guide makes it easy to fuel your body confidently without falling for marketing traps. Discover expert tips and product recommendations to support your health goals at Simply Dished.
Cut Through the Noise—Get Curated Health Insights.
We curate the latest research in fitness, food, and wellness—delivering expert insights, smart strategies, and actionable tips in just 5 minutes. Every Friday, Simply Dished keeps you informed so you can focus on doing more. No fluff. No fads. Just science-backed health & wellness trends.